Best Wheelchair Yoga Mat for Seniors & Disabled - Non-Slip, Extra Thick Exercise Mat for Adaptive Yoga & Physical Therapy - Ideal for Home, Rehab Centers & Yoga Studios
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Description
This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.
Reviews
- Verified Buyer
I like this book very much. I live in a wheelchair and try hard to stay in good shape. The exercises are easy to do and feel good. Instructions are clear and easy to follow. Highest recommendations.
